Health and Wellbeing
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What are the risks to you and your body from Antinutrients? Where do you find them? Why Phytate and Calcium Oxalate compounds need to be avoided?
What are the risks to you and your body from Antinutrients? In today’s post we’re…
Is All Sugar Bad For You?
If you’ve ever asked yourself the question, is all sugar bad for you ? It’s…
How Many Calories are in Alcohol?
Do you ever wonder how many calories are in alcohol? And can you guess…
Vitamin D Enhanced Immuno-Protection Against Covid-19
Optimisation of Vitamin D Status for Enhanced Immuno-protection Against Covid-19 A 4 page journal worth…
Free Heart Health Checks in England
From next month Pharmacies will offer on-the-spot free heart health checks Prevention is better than…
Obese Children PHE Report 2019. Who is responsible? What is the fix
Public Health England (PHE) produced a report today (26/07/2019) TRENDS IN CHILDREN’S BODY MASS INDEX…
What’s Your Favourite Food?
So, what’s your favourite food? Hands up How many people follow a healthy diet?…
What Came First The Chicken Or The Egg?
Easter means so much to so many people, especially Tesco and Sainsbury’s. And when…
Allele, It’s in Your Genes. The Way We Look and Behave
It’s all well and good saying “Allele, It’s in Your Genes” but the question we…
Hormones a Touchy Subject
Are hormones a touchy subject? Not if you’re considering the facts about what goes on…
Perfect Pancakes Today
Well today is the day for pancakes I’ve been cooking pancakes for the past twenty…